Self Care

Ashwaganda! What is The Deal With This Supplement?

What Is Ashwagandha? In recent years Ayurvedic medicines and practices have increasingly become popular within…

Menstrual Hygiene Day And An Intimate Talk With Yoni

It is probably one of our least favorite subjects, feelings and days of the month;…

staub green soup recipe

Vibrant Alkaline Green Soup, Recipe by Liora Bels

I recently received the plant-based cookbook THE MIX by Liora Bels. I am obsessed with…

energy bites natural ingredient

5-Ingredients Energy Bites: Vegan, Raw, Natural, Delicious

In partnership with Energy bites are the perfect healthy snack between meals. You can prepare…


Jenny´s Simple Tips On Eating Seasonally

Health and wellness is a journey and only you can decide what path you will…


Healthy Food: You Are What You Eat (& Drink)

Yes, you ARE what you eat and drink. This is funny because different types of…


A Beginner´s Guide On Eating Organic And Natural Food

As in the beauty industry, the word ‘organic’ is used a lot these days in…

healthy food blogger

Top 12 Healthy Food Bloggers To Follow on Instagram

1. @luisegreenkitchenstories Ein von Luise Vindahl (@luisegreenkitchenstories) gepostetes Foto am 9. Jul 2016 um 5:14…

Headache health medicine woman

How Stress Is Affecting Your Beauty

Did you know that natural beauty isn’t just the result of good genes? It’s the…

superfood green powder

5 Supergreen Powders You Should Know

We equate green with healthy when it comes to food.

paleo food allowed mochni

What To Eat On The Paleo Diet?

The Paleo Diet is the stone age diet and very simple to follow!

mochni goji berries superfoods

5 Superfoods You Should Always Have in The Pantry

It is definitely well-spent money to store health supportive foods in the kitchen pantry, because…