MERRY GONG is a modern, heartfelt Qi Gong concept founded by Alessia Malek, a certified Qi Gong trainer with a background in psychology. Alessia found Qi Gong during a very personal chapter of her life, when the practice became a source of strength for her. Today, her mission is to share Qi Gong with others and make it accessible and easy to integrate into everyday life. Qi Gong is a centuries-old meditative movement practice with roots in Traditional Chinese Medicine (TCM). According to this tradition, it works with the body’s life energy, known as qi, and aims to bring body, mind and soul into balance. Classes combine gentle movement, breathing and visualization.

Please note: Qi Gong is not a substitute for medical treatment. If you have health concerns or are currently undergoing treatment, check with your doctor before attending.