Ultimate Guide To The Best Yoga, Meditation & Healing Sessions
Yoga and meditation are powerful practices for physical and mental wellness, and we can all benefit from incorporating them into our lives. Meditation empowers you to become a happier human in every aspect of your life- physical, emotional, and spiritual. Whether you’re a seasoned yogi or just starting out, we want to help you along your journey. That’s why we’ve curated a list of some incredible yoga, meditation, and healing classes that have us feeling incredibly inspired and excited. So take a deep breath, find your center, and join us. And if you’re looking for eco-friendly and sustainable options for your yoga and meditation practice, be sure to check out our Shopping Guide featuring 14 Top Sustainable Brands For Yoga Clothes, Mats & Meditation Gear. Remember, taking care of yourself and the planet can go hand in hand!
Sessions
In-Person Studio
Location
Barcelona
Practices
Vinyasa Yoga, Meditation, Skincare
Language
English, Spanish
Price
From €22
ROWSE Yoga by Paula Ayet is a space for yoga, creativity, spirituality, and plants. Classes began in January, offering vinyasa yoga, meditation, and breathing techniques for revitalizing the body and quieting the mind. Available for all levels and in Spanish or English, each session ends with an herbal tea and the chance to discover ROWSE’s plant-based skincare line.
Sessions
In-Person Studio and Online
Location
Santa Monica (L.A.), New York, Mallorca
Practices
Kundalini Yoga, Meditation, Breathwork, Sound Healing, Astrology, workshops, events, experiences, on-demand videos
Language
English
Price
Drop-in €15, Membership options
Guru Jagat’s journey is an inspiration to many. Taking the initiative to merge creativity, wellness, and pragmatics in RA MA Institute, she created a world of admiration and beauty that resonates with interstellar beings. Her aim to build destinations that promote high vibrational experiences speaks volumes about her philosophy of life. Guru Jagat’s impact has reached many, including celebrities like Alicia Keys and Kate Hudson. Her modern and relatable approach to Kundalini Yoga has helped people become more conscious, creative, and clear. By chiseling out the true essence that aligns with destiny, RA MA Institute has become a beacon of hope for many. With studios in LA, NYC, and Mallorca, RA MA offers daily classes both in-person and online. Join these classes to work on your mental balance and discover the power of Kundalini Yoga, Meditation, breath work, and sound healing. Follow in Guru Jagat’s footsteps and embrace a life of optimal living through this powerful and transformational practice.
Sessions
In-Person Studio
Location
3 Studios in Berlin
Practices
Yoga, Barre, Pilates, Sound Baths
Language
English
Price
Drop-in from €15
Hale.Now Studios offers holistic health and a wellbeing retreat in Berlin. They have a variety of daily classes, workshops, and events in yoga, pilates, sound bath, meditation, and health coaching. The founder, Miriam Zech, leads the brand with a holistic approach to health and a vision for a fulfilled and happy life. They also have a Holistic Health Online Magazine. Check out their latest workshops, retreats, special classes, and trainings.
Also, check out our Shopping Guide to the Top Sustainable Brands For Yoga Clothing, Mats & Meditation Gear.
Sessions
In-Person Private and Online
Location
Berlin
Practices
Meditation, Sound Baths, Hypnosis, Yoga, Workshops and Retreats
Language
English
Price
From €20
ŌHIA is a sanctuary of serenity that offers meditation, yoga, and sensory sound baths to connect people with their most authentic selves. The founders, Elisa and Maggy, created ŌHIA with a modern, non-dogmatic approach to make modern spiritual practices more accessible. ŌHIA offers live streams and on-demand videos for guests to enjoy their classes from anywhere. They also have a shop where guests can find products for body and soul. Find inner peace every day with ŌHIA.
Sessions
In-Person (one-on-one, partner, group…)
Location
Portixol, Mallorca
Practices
Yoga (Yin, Ashtanga, Prenatal, Kids,…), Meditation, Massage
Language
English, German
Price
From €20 (drop-in)
Yoga del Mar was founded in July 2021 by Nina-Gyana and Yasmin. They have created a team of dedicated yoga teachers, massage therapists and coaches. Nina-Gyana is a certified Yoga and Meditation teacher and trained GFG-Doula®. Her classes focus on present moment awareness and strengthening the muscle of attention. Yasmin is a certified Ashtanga & Vinyasa Yoga & Meditation teacher who discovered Yoga while teaching children in Tanzania in 2007. She creates a deep rhythm between movement and breath in her classes and delicately weaves in the philosophy of Yoga and Ayurveda. Yoga del Mar is a home for body, mind and soul, where each yoga teacher contributes with their warm and open-hearted nature to increase your overall well-being. They are also the founders of the Spirit Festival Mallorca which will take place September 21-24, 2023.
Sessions
In-Person and Online
Location
Random locations in Hamburg and Berlin
Practices
Life Coaching, Meditation, Breathwork, Cacao and Kambo Ceremonies
Language
English
Price
Drop-in from €20
Celeste McMillian is a true gem in the world of transformational coaching. Her unique approach towards holistic health and well-being is truly remarkable. Her passion for promoting mental and spiritual alignment has inspired many individuals to live their best lives. Through her one-on-one Alignment Coaching sessions, she emphasizes the importance of Sacred Alignment with oneself. Her use of alternative medical technologies, herbalism, and psychology has unlocked the power of human energy dynamics. Celeste’s dedication to her craft is awe-inspiring. She combines tools from her years of experience in Life Coaching, Ceremony facilitation, Gestalt Therapy, and Neuro-Linguistic Programming to support her clients in allowing Peace, Love, Harmony, and Healing into their lives. Her virtual alignment coaching sessions are available for you to become the best version of yourself. Don’t hesitate to request your session with Celeste today by visiting her website. It’s time to embark on a journey towards greater alignment and well-being! You can also book Celeste’s local in-person sessions here.
Sessions
In-Person Studio
Location
Charleston, South Carolina
Practices
Hot Yoga, Yin, Breath Work, HIIT
Language
English
Price
Drop-in from $19
Experience a full sensory experience with Yoloha, featuring sustainable cork panels, state-of-the-art infrared heaters, and a natural sanctuary with Yoloha cork yoga mats. Find challenge and modification options with their mixed-level, heated power vinyasa, all-levels vinyasa flow, and powerful yoga classes. Also, enjoy the best of both worlds with their flowing vinyasa sequence and restorative Yin practice. Their energizing HIIT class combines yoga, cardio, sculpt, and breathwork.
Sessions
Online
Location
YouTube
Practices
Katonah Yoga, Vinyasa, Yin, Restorative, Meditation, Pranayama
Language
English and German
Price
Free
Are you ready to take your yoga practice to the next level? Look no further than hejhej, the sustainable brand that’s revolutionizing the yoga industry. With their closed-loop system, hejhej is leading the way in eco-conscious yoga tools, including mats and meditation pillows. But hejhej is more than just a brand – it’s a community. Join their partner studios and selected teachers for inspiration and guidance in a variety of yoga styles, including Accessible Yoga, Katonah Yoga, Vinyasa, Yin, Restorative, Meditation, Pranayama, and more. And don’t forget to experience new ways of using your yoga props! With yoga sessions held every second week in English and German, hejhej is the perfect destination for yogis of all levels. So what are you waiting for? Get ready, set, and flow towards your best self with hejhej!
