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We bring you expert-backed advice on Women’s and Integrative Health, Mindfulness, Love & Relationships, Holistic Beauty, and Personal Care – all in one place. From cultivating self-awareness to exploring holistic rituals, we aim to empower your personal well-being journey and strengthen the mind-body-soul connection in a holistic way.

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Women's Health

Dismissed with ‘shake your hips for pain’ advice – Diagnosed with Endometriosis years later

A critical look at gender and age bias in medicine and the struggle for women to be heard.

Doc Talk

Integrative Health

What to know about Titanium Dioxide And How To Avoid

Check your toothpaste, pills, sunscreen, and more...

coming soon

Integrative Health

19 Brands With Supplements, Herbal Remedies & Adaptogens

A guide for your holistic choice.

coming soon

Shopping Guide

The Best Natural Aromatherapy Brands

coming soon

Holistic Rituals

Q&A: Elle Macpherson About Nutrients And a Healthy pH Range

And how the Super Elixir helps.

coming soon

Holistic Rituals

What To Eat On The Paleo Diet?

The real Stone Age food.

New York City
Williamsburg

Sandra Lanshin (TCM)

Beauty & Well-being

Hamburg
Eppendorf

Dr. Anna Fischer

Beauty & Well-being

Holistic and regulatory medicine, kinesiology, micronutrients, IHHT, VNS analysis, Iridiology…

Hamburg
Harvestehude

Osteopath Sophia Kamp

Beauty & Well-being

Nervous, musculoskeletal & organ systems…

Hamburg
Eimsbüttel

Lena Bremer Ayurveda & Transformation Coach

Beauty & Well-being

Lena Bremer is an experienced Ayurveda and transformation coach who gently guides…

coming soon

Shopping Guide

Top Holistic Beauty Stores Worldwide

Where to shop the best in beauty worldwide.

coming soon

Skin Care

Why Oil Doesn’t Make Your Skin Oily

The right oils balance your skin.

coming soon

Personal Care

How The menstrual cup changed my life

coming soon

Skin Care

Use and Benefits Of Vitamin C Serums

COMING SOON

Hair Care

Hair and Body Care With Rahua Oil From Amazonas Rainforest

Founded by hairstylist and environmentalist Fabian Lliguin in New York City.

coming soon

Shopping Guide

The Ultimate Guide To Holistic Beauty Brands

coming soon

Beauty

RMS Beauty by Rose-Marie Swift

coming soon

Hair Care

Wrap it up tutorial

coming soon

Mindfulness

Ultimate Guide to 20 Online Yoga, Meditation & Well-Being Sessions

Get grounded from anywhere.

coming soon

Mindfulness

Why walking barefoot is good for your mind

coming soon

Mindfulness

Types Of Meditation

coming soon

Love & Relationships

Why Is Self-Reflection So Important In A Relationship?

Self-awareness helps us respond, not react.

coming soon

Love & Relationships

The Difference Between a Crush and True Love

Is it really just hormones?

coming soon

Love & Relationships

10 Things You Should Know About Your S.O. Before You Commit

Let's expose unromantic realities.

Cozy Home

Behind-The-Brand: Müller Small Living – German Furniture Craftsmanship Since 1869

A fifth-generation family business that has been producing exceptional furniture for over 150 years in its own local manufactory.

Sleep

Behind-The-Brand: COCO-MAT And The ‘Sleep On Nature’ Philosophy

The brand produces some of the best natural mattresses in the world.

Shopping Guide

Top Modular Shelving Systems From 12 Designer Brands

Create, adapt, and transform your home with customizable storage solutions.

CONTINUE READING BELOW

BEHIND THE BRAND

Established in 1989, the COCO-MAT heart beats in the North of Greece. Every action aims for a greater cause: peaceful sleep.

Dentists Forum Winterhude

ESCAPADA Health Clinic

LUMA Studio

nkm Atelier Hamburg

I love Babysleep

THE HERA CIRCLE

WHY Studio by Debby Reuter

Behind-The-Brand: COCO-MAT And The ‘Sleep On Nature’ Philosophy

PlantAmour Foodlab

The NOW Massage

OVIESCHÖN

Aware Hamburg