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Well-Being

We bring you expert-backed advice on mindfulness, holistic health, love & relationships, beauty, and personal care – all in one place. From cultivating self-awareness to exploring ancient medicine, we aim to empower your personal well-being journey and strengthen the mind-body-soul connection in a holistic way.

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Mindfulness
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  • Mindfulness

Why walking barefoot is good for your mind

  • coming soon
  • Mindfulness

Types Of Meditation

  • coming soon
  • Mindfulness

Ultimate Guide To The Best Yoga, Meditation & Healing Sessions

In-Person and Online.
Holistic Health
  • coming soon
  • Holistic Health

What to know about Titanium Dioxide And How To Avoid

Check your toothpaste, pills, sunscreen, and more...
  • coming soon
  • Editor's Column

Dismissed with ‘shake your hips for pain’ advice – Diagnosed with Endometriosis years later

A critical look at gender and age bias in medicine and the struggle for women to be heard.
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Behind-The-Brand: COCO-MAT And The ‘Sleep On Nature’ Philosophy

The brand produces some of the best natural mattresses in the world.
Love & Relationships
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  • Love & Relationships

Why Is Self-Reflection So Important In A Relationship?

Self-awareness helps us respond, not react.
  • coming soon
  • Love & Relationships

When Your ‘No’ is Just a Challenge

Understanding emotional manipulation.
  • coming soon
  • Love & Relationships

The Difference Between Being in Love and True Love

Is it really just hormones?

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BEHIND THE BRAND

Established in 1989, the COCO-MAT heart beats in the North of Greece. Every action aims for a greater cause: peaceful sleep.

read more

Beauty
  • coming soon
  • Beauty

Use and Benefits Of Vitamin C Serums

  • coming soon
  • Beauty

The Best Natural Aromatherapy Brands

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Advertisement in partnership with rahua

Hair and Body Care With Sustainably Sourced Rahua Oil From Amazonas Rainforest

Founded by hairstylist and environmentalist Fabian Lliguin in New York City.
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  • Beauty

The Ultimate Guide To Clean Beauty Brands

  • coming soon
  • Beauty

RMS Beauty by Rose-Marie Swift

  • coming soon
  • Beauty

Wrap it up tutorial

  • coming soon
  • Beauty

How To Create The No-Makeup Makeup Look

#NoFilter
  • coming soon
  • Beauty

How Stress Is Affecting Your Beauty

De-stress is the solution.
  • coming soon
  • Beauty

What are the benefits of Choosing Natural Beauty Products over conventional products?

Tips by wildcrafter, herbalist and skincare formulator Raphaëlle Gagnon.
  • coming soon
  • Beauty

The Ultimate Guide To 12 Clean Perfume Brands

Mhmmm... scents for everyone here.
  • coming soon
  • Beauty

The Ultimate Guide To Our Favorite Natural Hydrating Serums

Personal Care
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  • Personal Care

The Benefits Of Oil Pulling

An Ayurvedic tradition.
  • coming soon
  • Personal Care

Supporting Women and Girls in India: 5 Approaches to Menstrual Hygiene Empowerment

  • coming soon
  • Personal Care

How The menstrual cup changed my life

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BEHIND THE BRAND

Established in 1989, the COCO-MAT heart beats in the North of Greece. Every action aims for a greater cause: peaceful sleep.

read more

More Well-Being
  • coming soon

When Your ‘No’ is Just a Challenge

Advertisement in partnership with COCO-MAT

Behind-The-Brand: COCO-MAT And The ‘Sleep On Nature’ Philosophy

  • coming soon

Ultimate Guide To The Best Yoga, Meditation & Healing Sessions

  • coming soon

Why Is Self-Reflection So Important In A Relationship?

  • coming soon

The Difference Between Being in Love and True Love

  • coming soon

10 Things You Should Know About Your S.O. Before You Commit

  • coming soon

How The menstrual cup changed my life

  • coming soon

Use and Benefits Of Vitamin C Serums

  • coming soon

The Best Natural Aromatherapy Brands

Advertisement in partnership with rahua
  • Advertisement

Hair and Body Care With Sustainably Sourced Rahua Oil From Amazonas Rainforest

  • coming soon

The Ultimate Guide To Clean Beauty Brands

  • coming soon

RMS Beauty by Rose-Marie Swift

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